100 Weight Loss Bowls: Build your own calorie-controlled diet plan

Price: $6.99
(as of Jul 03,2023 18:17:18 UTC – Details)

You can lose weight-one bowl at a time.

Putting all the food for a meal into one bowl might sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it’s under 300, 400, or 600 calories. Many recipes also have flags to signify whether they’re dairy free, gluten free, or vegan, helping you ensure you’re not going to eat anything that might cause concern.

100 Weight Loss Bowls includes these features:
100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food
Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha
Expert advice on how to build meal plans to help you meet your weight loss goals

Because 100 Weight Loss Bowls contains a variety of recipes-such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine-you might never need to eat from a plate again!

From the brand

Shop cookbooks

Shop history books

Shop crafts and hobbies

Shop Travel Inspiration

Shop gardening books

Shop popular culture books

ASIN ‏ : ‎ B01NH0O6E6
Publisher ‏ : ‎ DK; 1st edition (January 16, 2017)
Publication date ‏ : ‎ January 16, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 87272 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 397 pages