Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Pink) 8.5″ x 6″
(as of Jul 05,2023 09:15:45 UTC – Details)
From the brand
We believe that a simple journaling practice is the best way to pause and bring mindfulness into your day. Journaling clears your head and brings more calm. And if you save your journals (please do), it is so much fun to flip through them years later!
It is all about the details.
The colors of the journals are unobtrusive & complimenting. We use ivory paper that feels nice to the touch and is easy on the eyes. The contents of the journals are minimal, with just enough structure to inspire people to write in them.
💛 DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
💛 WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
💛ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
💛 Risk-free. If this diet journal isn’t life-changing to you, return it within 30 days for a full refund, no questions asked 🙂