The Ultimate Weight Loss Journal: Food and Fitness Journal for Women | Effective Diet and Exercise Planner | 90 Days of Motivation

$6.89

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(as of Jul 04,2023 18:00:53 UTC – Details)


You’ll be amazed by the powers that a journal holds. After just one day of journaling, you’ll feel like a super you! You will suddenly become committed to accomplishing your goals. Your daily entries will help you develop a new level of awareness, and you will become motivated from seeing your hard work and accomplishments in black and white. Don’t worry about a slip-up; it will not become your kryptonite. Just make sure to write them down because a bit of healthy guilt can work wonders and remind you to stay on track.

Step 1: Track your food and fitness activities. It’s simple and easy!

Step 2: Look at the cover often to remind yourself that “Nothing Tastes as Good as Healthy Feels”.

Step 3: On day 90, record your results and be ready to pat yourself on the back with a big smile on your face!

INCLUDED:

Body Measurement Tracker
Daily Food Journals
Fitness Calendars
30 Day Challenges
Weekly Meal Planners
Recipe Recorders
Vitamins and Supplement Logs
and plenty of space for additional notes!

ASIN ‏ : ‎ B09MYTFXGN
Publisher ‏ : ‎ Independently published (December 1, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8777372826
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches

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The Ultimate Weight Loss Journal: Food and Fitness Journal for Women | Effective Diet and Exercise Planner | 90 Days of Motivation
The Ultimate Weight Loss Journal: Food and Fitness Journal for Women | Effective Diet and Exercise Planner | 90 Days of Motivation

$6.89

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